A few months ago on the blog I shared a little bit about my diabetes diagnosis, Sometimes Life Throws You A Curve Ball , and I just thought I would take this opportunity to give you all a little update on myself.
In September I was diagnosed with Type 2 diabetes after having had two rounds of gestational diabetes back in 2008 and 2013. My sugars just a few months ago were very high and my A1C, which is the measure of whether or not you have diabetes, was EXTREMELY high as well.
In September, my A1C was 9.7 which is well ABOVE where the baseline is for diabetes. (see the chart below) I’m happy to report that as of today, my current A1C level is 5.2!!!! Well BELOW where they even consider you to be PRE-diabetic, I’m basically in normal range now.
As soon as I realized my sugars were high in September I changed everything about how I was eating. I cut out a lot of processed foods, I started limiting my snacking, and I made many changes to my diet such as including more veggies, lean meats and healthy carbs. Even with occasional treats, the holidays, and all of my baking I’ve managed to lose 21 lbs in addition to bringing my A1C down and controlling my sugars.
I wanted to share my story and my success just in case there is someone else out there going through the same thing. Small changes can have big results and it’s never too late to make a difference in your health. I’m so thankful I was paying attention to the signs my body was giving me that something was “off” and I’m so thrilled to be able to say that in just a few short months, I’ve turned so much around. It feels really good to be in control of my health!
Thank you to everyone for listening, for your supportive words a few months ago and for your continued support of my blog. It means so much! xo